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Menu
  • Our Services
    • Our approach
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    • Women’s Mental Health
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Contact Us

+61 3 9088 1122

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Things I have learned being a Therapist – Part II: There is no such thing as a grown up person.

In my last blog I mentioned reading a book when I was training to become a Clinical Psychologist which recounted André Malraux asking a parish

Read More »

Things I have learned being a Therapist — Part 1: We are all NOT okay

I remember reading a book when I was training to become a Clinical Psychologist which recounted André Malraux asking a parish priest, who had listened

Read More »

Emotions Are Intelligent

Emotions hold intelligence and wisdom, but we tend not to listen. I am not speaking of emotional intelligence, which generally refers to one’s understanding of

Read More »

What If We Were Never Shushed?

This is a somewhat outlandish premise, but bear with me. Imagine a world where we were never shushed, a world where all emotions were allowed.

Read More »

3 Types of Psychological Defences Everyone Needs To Know About

What is a psychological defence and what do we mean by the term defence? Well, a defence is something we do to avoid pain. For

Read More »

Why There Needs To Be A Guilt Revolution

I strongly believe the answer to most of the world’s problems is guilt. Guilt is a corrective emotion and by that I mean it is

Read More »

What Your Therapist Really Thinks About You

As I sit in my therapist’s chair, I have often wondered what does my client think I am thinking. A lot of the time, I

Read More »

3 Major Reasons a Paradigm Shift in the Way We Think About Mental Health is Required

For a long time now, our society has had a tendency to medicalise people’s misery. We have looked at suffering, and drawn a conclusion that

Read More »

Things I have learned being a Therapist – Part II: There is no such thing as a grown up person.

In my last blog I mentioned reading a book when I was training to become a Clinical Psychologist which recounted André Malraux asking a parish

Read More »

Things I have learned being a Therapist — Part 1: We are all NOT okay

I remember reading a book when I was training to become a Clinical Psychologist which recounted André Malraux asking a parish priest, who had listened

Read More »

Emotions Are Intelligent

Emotions hold intelligence and wisdom, but we tend not to listen. I am not speaking of emotional intelligence, which generally refers to one’s understanding of

Read More »

What If We Were Never Shushed?

This is a somewhat outlandish premise, but bear with me. Imagine a world where we were never shushed, a world where all emotions were allowed.

Read More »

3 Types of Psychological Defences Everyone Needs To Know About

What is a psychological defence and what do we mean by the term defence? Well, a defence is something we do to avoid pain. For

Read More »

Why There Needs To Be A Guilt Revolution

I strongly believe the answer to most of the world’s problems is guilt. Guilt is a corrective emotion and by that I mean it is

Read More »

What Your Therapist Really Thinks About You

As I sit in my therapist’s chair, I have often wondered what does my client think I am thinking. A lot of the time, I

Read More »

3 Major Reasons a Paradigm Shift in the Way We Think About Mental Health is Required

For a long time now, our society has had a tendency to medicalise people’s misery. We have looked at suffering, and drawn a conclusion that

Read More »
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