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Alex is a registered psychologist with experience providing assessment and psychological support to people within government, community and private sectors of mental health.
Alex has experience working with young and older adults who are seeking support for the impacts of sexual trauma, abuse and neglect, family and intimate partner violence, relationship and intimacy issues, negative thoughts, feelings and bodily sensations, loss of self confidence/esteem and; feelings of anxiety, including panic and excessive worry. Alex’s therapeutic approach is integrative in nature and focused on the needs and strengths of each individual, drawing on a range of interventions including EMDR, cognitive behavioural therapy, schema therapy, internal family systems, mindfulness and somatic based practice.
Alex understands the importance of creating a safe, compassionate and non-judgemental therapeutic space for people to explore inner thoughts and experiences. Alex practices from a place that is deeply person-centred, neuro-affirming, sex positive, and LGBTQIA+ inclusive.
Alex is passionate about normalising the distress we may experience in response to our environment and internal worlds, and reducing the blame we place on ourselves for how we adapt in these moments. Alex has particular interest in supporting women in the context of sexual health and well-being, life changes, stages and adjustments.
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Don’t wait to take the first step towards your well-being. Book an intake call with Anna today to learn more about our services and how we can help you achieve your mental health goals.