We are a team of highly dedicated therapists who are passionate about helping our clients to create meaningful change in their lives. Our integrative therapists draw upon multiple models of therapy, and tailor treatments to meet the individual needs of our clients. The models of therapy we typically use include: Cognitive Behavioural Therapy (CBT), Intensive Short Term Dynamic Psychotherapy (a brief psychodynamic therapy), and Acceptance and Commitment Therapy (ACT) to name a few.
Our intake process is designed to make sure our clients are matched with the right psychologist who suits their specific needs. Our Practice Manager, Anna, possesses extensive knowledge about our therapists’ strengths and preferred therapeutic approaches. We understand that seeking help requires courage, so we strive to make the process as seamless as possible for you.
We suggest scheduling an Intake appointment with Anna, our Practice Manager. This 15-minute session will help us get to know you better and understand the reasons for seeking support. Subsequently, we will provide you with availability options for the most appropriate therapist for your needs.
