Ruby provides therapy to adults to address mental health difficulties and to foster personal growth and wellbeing. She supports clients with a range of concerns, including anxiety, depression, emotional difficulties, interpersonal relationship issues, self-confidence, complex trauma, and study and work-related stress. 

Ruby brings her warmth and compassion to develop trusting and safe relationships with her clients. She supports clients to build insights into their emotions and experiences and develop effective ways of managing difficulties to create change. Ruby believes in the importance of working collaboratively to explore her client’s life experiences, current difficulties, and goals to strengthen their sense of self and mental wellness. 

Ruby’s therapeutic approach involves deeper emotional work as well as practical strategies. Her approach is person-centred, incorporating evidence-based practices including Cognitive Behaviour Therapy, Internal Family Systems, Acceptance and Commitment Therapy, Schema Therapy, and Mindfulness-based practices. Her tailored approach to therapy ensures that each client receives personalized treatment that aligns with their unique needs and goals. Ruby is deeply committed to empowering her clients to navigate life’s challenges with resilience, compassion, and self-acceptance. Through person-centered therapy and genuine connection, she guides individuals on a journey towards greater self-awareness, fulfillment, and emotional well-being.