Ella Graj

Ella is a registered psychologist passionate about using a resilience-based approach to help individuals improve their quality of life. Ella emphasises the development of a strong and collaborative therapeutic relationship as the conduit through which therapeutic change can flow. She brings compassion and warmth to her work, and seeks to foster an environment in which clients feel safe, respected, and heard.

Ella is mindful of the significant investment involved in seeking psychological support, and utilises feedback-informed treatment frameworks in her work. This means that she seeks to place the client’s goals at the focus of sessions, and strongly welcomes feedback.

Ella has experience working with adults, older adults, and young people from a diverse range of backgrounds and cultures, having worked in both private and public healthcare sectors. 

Ella is trained in a variety of robust evidence-based, trauma-informed cognitive-behavioural treatments. She is primarily guided by attachment-based perspectives, in which presenting concerns are viewed within a lens that appreciates the rich role of past and present interpersonal relationships.

Specific treatments may include EMDR, parts-work, and somatic interventions delivered in an integrated fashion that weaves between various modalities as guided by the preferences and psychological needs of the client.