Why You Should Choose a Human Therapist Over AI
Healing was always meant to be relational I often hear people speak of therapy as if it’s simply a process of exchanging information or receiving
Healing was always meant to be relational I often hear people speak of therapy as if it’s simply a process of exchanging information or receiving
Emotions hold intelligence and wisdom, but we often fail to listen. This is particularly true for those in the health care profession and first responders,
In my last blog I mentioned reading a book when I was training to become a Clinical Psychologist which recounted André Malraux asking a parish
I remember reading a book when I was training to become a Clinical Psychologist which recounted André Malraux asking a parish priest, who had listened
Emotions hold intelligence and wisdom, but we tend not to listen. I am not speaking of emotional intelligence, which generally refers to one’s understanding of
This is a somewhat outlandish premise, but bear with me. Imagine a world where we were never shushed, a world where all emotions were allowed.
What is a psychological defence and what do we mean by the term defence? Well, a defence is something we do to avoid pain. For
I strongly believe the answer to most of the world’s problems is guilt. Guilt is a corrective emotion and by that I mean it is
As I sit in my therapist’s chair, I have often wondered what does my client think I am thinking. A lot of the time, I
For a long time now, our society has had a tendency to medicalise people’s misery. We have looked at suffering, and drawn a conclusion that
Healing was always meant to be relational I often hear people speak of therapy as if it’s simply a process of exchanging information or receiving
Emotions hold intelligence and wisdom, but we often fail to listen. This is particularly true for those in the health care profession and first responders,
In my last blog I mentioned reading a book when I was training to become a Clinical Psychologist which recounted André Malraux asking a parish
I remember reading a book when I was training to become a Clinical Psychologist which recounted André Malraux asking a parish priest, who had listened
Emotions hold intelligence and wisdom, but we tend not to listen. I am not speaking of emotional intelligence, which generally refers to one’s understanding of
This is a somewhat outlandish premise, but bear with me. Imagine a world where we were never shushed, a world where all emotions were allowed.
What is a psychological defence and what do we mean by the term defence? Well, a defence is something we do to avoid pain. For
I strongly believe the answer to most of the world’s problems is guilt. Guilt is a corrective emotion and by that I mean it is
As I sit in my therapist’s chair, I have often wondered what does my client think I am thinking. A lot of the time, I
For a long time now, our society has had a tendency to medicalise people’s misery. We have looked at suffering, and drawn a conclusion that
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Clinical psychologist with 30+ years’ experience supporting adults (18+) with anxiety, depression, trauma (including sexual abuse), grief, life transitions, and low self-esteem.
Supports adults with stress, anxiety, depression, relationship issues, trauma, and life changes. Creates a warm, safe, and collaborative space where clients take an active role in their therapy.
